The Mystery of Sleep Eating

Posted on Oct 18th, 2010 | comments No Comments

Many people struggle with maintaining a healthy weight. Diet after diet is tried, calories are counted, and portions are measured. With exercise and careful choices, it is possible for many to create a healthy balance of food intake.

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Posted in Eating Disorders

The Dangers of Night Eating Syndrome

Posted on Dec 9th, 2009 | comments No Comments

 When everyone else is asleep, the urge to eat at night is overwhelming. "I never sat down. I would do it with the refrigerator door open," said Gail Shapiro-Scott.

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Posted in Articles